Moon Juice

There’s a lot of Melatonin chatter out there! We dug into the 5 most common myths, here's what we found:

All forms are the same.
There are actually 3 forms: Phytomelatonin (made from plants), synthetic (made with toxic solvents), and animal-based (made from the pineal glands of cows and sheep).

1-5mg is a low dose.
These are, in fact, higher doses that put your body out of its natural Melatonin range. They flood brain receptors and create up to 100x more Melatonin in the blood.

Sleep hangovers are normal.
They're common with higher doses, but studies show that microdoses of 0.3mg are more effective than 1mg at reducing duration to fall asleep (without the hangover).

It interferes with hormones.
While Melatonin is a hormone itself, research shows that low doses can be beneficial for regulating menstrual cycles.

Sleep is its only benefit.
Melatonin is also an antioxidant. Levels naturally decline with age, and inadequate amounts can lead to accelerated aging.

We formulated Sleepy Magnesi-Om^® with 0.3mg Phytomelatonin for sleep without the hangover.

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