Dive into our new email series... ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Two Things You Ought To Know |
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This email series from the team at Epic Water Filters aims to enhance your understanding of various topics and encourage you to make informed choices for a healthier and more sustainable lifestyle. |
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1: Endocrine Disrupting Chemicals |
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Endocrine Disrupting Chemicals (EDCs) represent a growing concern in public health due to their ability to interfere with the endocrine system—the network of glands and hormones that regulate vital functions such as growth, reproduction, and metabolism. These substances, which can be both synthetic and natural, may mimic, block, or otherwise alter the natural hormonal processes, potentially leading to a variety of health and developmental problems. Their pervasive presence in our environment, found in everyday items from plastics to personal care products, underlines the urgent need for increased scrutiny and regulation.
The dangers of EDCs are most pronounced during crucial developmental periods like gestation and infancy, where even minimal exposure can have lasting impacts. The list of common endocrine disruptors includes substances such as Bisphenol A (BPA), phthalates, and perfluoroalkyl substances (PFAS), each linked to significant health risks including reproductive disorders and certain cancers. This alarming information has prompted calls for stringent measures to mitigate exposure and protect public health, highlighting the necessity for informed choices and collective action in confronting this invisible threat.
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2: The Benefits of Collagen |
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Collagen, a crucial protein, accounts for 30% of your body's total protein and serves as a fundamental component for skin, muscles, bones, and connective tissues. The various roles of collagen include improving skin structure, aiding blood clotting, and offering protective coverings for organs. While natural aging reduces collagen production, leading to weaker muscles and stiffer joints, lifestyle choices like smoking or excessive sun exposure can accelerate this decline.
Despite the popularity of collagen supplements, the scientific backing remains limited. These supplements are not directly absorbed by the body but broken down into amino acids, which may or may not aid in collagen production. Instead, maintaining a diet rich in vitamins and amino acids is advised to naturally support collagen synthesis. For those considering collagen supplements, the debate continues, as the effectiveness of these products often relies more on anecdotal evidence than on robust scientific studies.
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